It's official HUMIDITY is here!

I went on a nice 10k run after work and was really feeling it from the heat. I'm definitely not working out anymore when the tempature is above 80 degrees. This means I will be doing all my training in the morning which is better for you anyway. I also biked around 30 miles and swam. So I'm definitely feeling it in my thighs. I think I'm just going to swim today, and probably run/bike/swim tomorrow.

It is now official - I registered for the Chattanooga Waterfront Triathlon - so no backing out now that I paid the registration fee!