MLK Weekend Virtual Training Camp

I got this from Team Louisville. Although I'm not a member of Endurance Nation this looks like a great deal.

As many of you know I am training with the Endurance Nation team. I wanted to pass on a cool thing that they are putting together to get an "Epic Weekend" of training done over MLK weekend -- so this is just a cut and paste from their blog. You can go check it out yourself at http://www.endurancenation.blogspot.com/ or their site http://www.endurancenation.us/ The forum is pretty good too!

Anyway, I signed up and I hope that some of you will too!

Wednesday, January 9, 2008

Martin Luther King Weekend Virtual Training Camp
Endurance Nation Announces FREE MLK Weekend Virtual Training Camp -- January 19-21, 2008.

Challenge yourself, connect with fellow endurance athletes, and have FUN as we get together (online) for a virtual training weekend over the MLK holiday! Endurance Nation co-founders Rich Strauss and Patrick McCrann have created a challenging online schedule that you can modify to suit your personal fitness level. The coaches will begin the weekend with a Friday podcast to deliver guidance and tips, and present a live webinar on Saturday evening to cover epic training and how to use it to your advantage.

The training will be Run+Bike workouts for Saturday and Sunday, with Run and optional Swim for Monday. All workouts can be adjusted for indoor or outdoor execution. Points will be awarded for execution and the awards will be many, including: Most Overall Mileage, Most Run Miles, Most Bike Miles, Most Creative Blog Entry, Best Weekend Race Report in the Race Report Forum, Best Workout Video, the list goes on.

The Endurance Nation Virtual Training Camp is FREE and open to the public. Dupe your training partners into thrashing themselves with you!Register for the VTC by emailing us (virtualcamps@enationcamps.com) and we'll send you an Evite with the details of the weekend. Just RSVP and you're in!

About Endurance Nation:

Endurance Nation is the brainchild of elite triathlon coaches Rich Strauss (Crucible Fitness) and Patrick McCrann (Performance Training Systems), who have combined communities, resources and training plans to create Endurance Nation. Endurance Nation is a growing community of 380+ triathletes educating and inspiring each other, managed within the framework of a consistent coaching and training philosophy. Members can take advantage of free coaching articles and high quality - yet affordable – coaching. The EN experience is augmented by our community platform, bringing experienced teachers to the desktop of every athlete. Finally, Endurance Nation will provide opportunities for the members to meet, learn from and train with the coaches and other members, through camps and clinics, an organized EN presence at national races, and other cool events.