Well, as I stated before I'm in Ft. Walton, FL on business. Man, what a world of difference there is in humidity down here. I went for a run last night. This was the first run since my marathon last Saturday. It was actually pathetic, I started out in the sand (mistake #1), then for ego purposes I had to at least run to the pier (mistake #2), and then I ran around the island I'm staying on where there is apparently a total disregard for runners, it was now dark (mistakes #3 & #4). So in summary it was a measly two miles that was very painful and dangerous. However, I woke up this morning at 7 and got a nice long run in and hopefully this afternoon, I'll get a nice ocean swim in. As you can see above the ocean is absolutely beautiful down here.