I had some pretty fun training on Saturday, albeit, cold and windy training it was. I started out at 8:00 an ran 6 miles into downtown to pick-up my bike. I then proceeded up Signal Mountain and then down through the Sequatchie Valley. I was pretty happy with my run time and climbing up the mountain, but I was disappointed once I got on top of the mountain due to the significant (30-40 mph) headwind. In any sense, it was a gorgeous ride. I plan on doing a hard day tomorrow.
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