Friday, June 20, 2008
my new training partner
My HRM kicks complete butt. I flew up the mountain yesterday, faster than I ever had before. Instead of worrying about how fast I'm going, and what gear I'm in, I'm only worried about 1 thing, the number on my wrist.
My buddy Chad told me to try to keep it above 180 for short-distances. I didn't get there, but I was keeping it above 170 for the whole climb. I was so focused I forgot to drink water until I got home.
I can't wait to see how it all goes this weekend.
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