My First Yoga

I wish I had more time to elaborate, but yesterday I went to my first yoga class. It was interesting to say the least. When it started out, I was a little leery, as the instructor was saying things like "let every vertebrae breath" "what do you want this yoga class to be for you" I would get in major trouble if I told you what I was thinking when she was saying this. But, in the end, I'm hooked. It felt like I ran for an hour, but better because my muscles were loose.